Green Smoothie

Living Food provides the Health we are all seeking. Providing phytonutrients with great taste and ease of digestion to the system daily is a key to reclaiming and keeping good Health. This Green Smoothie provides both: In a Vitamix or similar device, combine two heads of Romaine Lettuce, a bunch of Spinach, three stalks Celery, Cucumber, Green Apple, Pear, peeled Lemon, and a knub of Ginger in Coconut water. We add Morenga and Maca powder for extra benefits. Any left freezes well for next day

Deena Spellman

A Texas State graduate with a B.S. in Botany and an Associate Degree in Horticulture, Deena Spellman recently celebrated her 21st anniversary as a professional in the field of gardening. She operates Bastrop Botanical Gardens which includes a Labyrinth registered in the United Kingdom Registry, a landscape company, Heirloom Tea Room, and a nursery. All are open by scheduled appointment where she especially enjoys sharing her extensive knowledge with small groups of like-minded gardeners.